Venue: The Rugby Club, South Sound

Race packet pick-up 6.00 am Race starts at 7.00 am

Competitors will be entitled to a race T-shirt, post race food and refreshments, plenty of course support, and will be entered in a draw for a variety of top-quality spot prizes.

Awards will be given to the top 5 overall and age group Male and Female Individuals and top 3 Male, Female, and Mixed Teams.

Entry forms available at the buildup races, all Gyms, Don Fosters Dive Shop Comfort Suites, the DHL office.

Entry forms may be submitted at the buildups, Don Fosters, plus a drop box at the NEW DHL LOCATION on Mary St. opposite Walkers (opening March 15)

· ALSO – register ON-LINE – Easy, Fast, and Secure!

· Entry Fees

CITA members receive a discount on all race entries and sports workshops. Details on the association website. Forms available at all upcoming events.

Duathlon
Individuals - CITA members CI$25; non-members CI$30
Teams – with at least one CITA member CI$50; no members CI$60

Build-up Races will be held at Safehaven; Registration at 6:30 am, Start at 7:00 am

Great for DU newbie’s and the experienced, to practice for the main event Sunday, March 14th – 1 mile Run, 6 mile Bike, 1 mile
Sunday, March 21st – 1 ½ mile Run, 9 mile Bike, 1 ½ mile Run

EARLY REGISTRATION – last chance for guaranteed T-Shirt size